Shila Sanghani 

Shila is a certified yoga instructor in the Chicago metro area. In her 15 years of voluntary practice, she has helped rejuvenate people of all ages including children through light yogic stretches, pranayama and meditation. She combines the power of breath and the power of thoughts to bring about self healing and self realization.

 Shila has led several workshops and national retreats while running regular classes at multiple locations. She has even worked alongside many doctors and other professionals to help with a range of medical conditions. Her teachings shared with love and lightness have transformed the lives of many. All coaching, counseling and workshops are offered for free. To learn more or to make an appointment, please contact me directly at: Phone : (630) 697-6763